What is your level?
1.00–1.50 — Beginner
I have no or very limited experience and have only recently started playing. I am still learning the basic rules, strokes, and positions.
1.50–2.00 — Upper Beginner
I feel more secure at the back of the court and tend to avoid going to the net. I often struggle to return the ball after it rebounds off the wall.
2.00–2.50 — Lower Intermediate
I have some control of the ball and my accuracy is improving. The speed of my shots is higher, and my positioning on court with my partner is getting better, but I still make frequent errors.
2.50–3.00 — Intermediate
My ball speed has improved and my returns are more consistent. I am starting to play more at the net, and rebound shots off the walls are becoming easier, although not yet fully reliable.
3.00–3.50 — Solid Intermediate
I am generally more consistent, with more accurate shots and better use of rebounds off the walls. My serve is reliable and I am comfortable playing volleys at the net.
3.50–4.00 — Upper Intermediate
I am an aggressive player with good court positioning and can create winning shots. I build points with my partner, but still make some errors on more difficult or powerful shots.
4.00–5.00 — Advanced
I am a strong and consistent player. I make relatively few unforced errors, anticipate well, construct points intelligently, and understand when to take calculated risks to win points.
5.00+ — Advanced Pro
I regularly compete and am effective in both attack and defence. I finish points more often, and confidently use smashes, volleys, and the glass under pressure.